Restorative Yoga Therapy based on the work of B.K.S. Iyengar and further developed by Rodney Yee and Coleen Saidman uses appropriate gentle movements and therapeutic poses, to provide the specific support and care that your unique condition requires. Documented research is pointing to the benefit of this ancient practice to provide an increase in health, wellness and the effective relief from commonly experienced symptoms. Read how a study from the Boston University School of Medicine (US) concluded that 12 weeks of yoga resulted in a significant increase of a critical brain chemical that improves mood and lowers anxiety.
For a complimentary phone consultation to discuss how a personalized Integrative Therapy program can offer you support, peace, and a sense of well-being, call or email us:
Tel: (646) 926-0769