/ customized integrative therapy & wellness programs for stressed out new yorkers & people navigating health challenges.

Symptoms effectively treated with Integrative Therapy include:

    • insomnia
    • exhaustion
    • anxiety
    • nausea
    • constipation
    • pain

You might be wondering “will things ever get better?” Catch your breath, and experience the deep relaxation that contributes to wellness.

Find deep relaxation with the combination of Integrative Therapy modalities:

    • aromatherapy
    • reiki
    • restorative yoga
    • contemplative care
    • meditation
    • creative expression

So, what is Integrative Therapy, and what is a session like? If for example a person has digestion problems due to taking pain medications post c-section, or during cancer treatment, or perhaps it is some daily New York City stress causing the problem… Imagine being set up with care in the most appropriate restorative yoga pose that aids digestion, while benefitting from an aromatherapy essential oil that also provides relief from gastric discomfort, while receiving a Reiki treatment shown to help support people in thier healing process. The feeling can be similar to the state of deep relaxation we feel as a result of an acupuncture treatment or a massage (but no needles, and you get to keep your clothes on!).

“It has made a huge difference in the quality of my life on a daily basis.” – Jonathan S.

This kind of deep relaxation and targeted therapy integrating restorative yoga, clinical aromatherapy and Reiki can be quite effective while being a real pleasure as well. Other modalities such as learning how to develop an at-home meditation or creative expression practice can be integrated into an overall customized wellness program as well, offering a variety of natural safe and effective ways to help offer you relief from your pain, anxiety, insomnia, constipation, exhaustion, or nausea.

Integrative Therapy is now becoming known as a safe and effective way to treat the undesirable symptoms that often accompany health challenges and stressful times. Learn more about the modalities we work with, the programsself-care classes, and the workshops being offering.

A new and effective component of the most updated nursing school programs and corporate wellness programs, Integrative Therapy is providing deep relaxation and relief to people across the country. A customized Integrative Therapy program offers the support to not only “get through” the challenging situation you are facing, but to truly feel better enough to enjoy the process. Read testimonials that describe how Integrative Therapy programs are helping people navigate commonly experienced undesirable symptoms.

Here’s what Donna Karan, Beth Israel Hospital, and the Urban Zen Foundation know… A wave of peace is emanating from Downtown Manhattan! Recent research has shown that deep relaxation is an essential component of an overall healing strategy that can affect longevity. Through Donna Karan’s support in creating the Urban Zen Integrative Therapy initiative at Beth Israel Hospital, countless oncology patients found relief from the symptoms they were navigating by working with an Integrative Therapist. This resulted in clinical research showing that Integrative Therapy contributes to a truly beneficial “healing environment”, and even to a decreased need for medication in the hospital setting. The hospital saved a significant amount of money on medications for common symptoms that were instead effectively treated with Integrative Therapy!

For a complimentary phone consultation to discuss how a personalized Integrative Therapy program can offer you support, peace, and a sense of well-being, call or email us:

Tel: (646) 926-0769
Email: info@prettyleafintegrativetherapy.com